MAKE PHYSICAL ACTIVITY A BASIS OF LIFE
BYCHENKOFIT was created with the belief that people get more enjoyment out of life when they have a sufficient level of physical activity
BYCHENKOFIT SYSTEM
FOCUS ON BASIC PHYSICAL EXERCISES
BYCHENKOFIT SYSTEM are a training system designed to develop the basic physical qualities of a person at home
BYCHENKOFIT NUTRITION
FOCUS ON SIMPLICITY, SPEED AND TASTE
BYCHENKOFIT NUTRITION is a nutrition system that helps maintain the necessary levels of proteins, fats, and carbohydrates in your body
BYCHENKOFIT BOOK
FOCUS ON VALUES, MISSION AND PATH
BYCHENKOFIT BOOK are about creating value on paper, for a deeper understanding of basic concepts
ABOUT ME
Illia Bychenko
My name is Illia Bychenko. I am a professional trainer and mentor specializing in bodyweight home workouts. My primary focus is on helping individuals integrate physical training into their daily routine, with an emphasis on developing strength, speed, agility, endurance, and flexibility.